Carl Galie wows Winston-Salem with mammoth exhibit ….

photo credit: Marshall Tyler   L-R: Kevin Adams, Patty Adams, Carl Galie, K.B. Medford, Houck Medford Carl Galie, renown North Carolina conservation photographer, has documented the vanishing beauty of the coal country, focusing his attention on the devastating effect mountaintop removal of coal is having on our nation’s water resources. Carl was awarded the first Art For Conservation Grant in August 2010 for his work on mountaintop removal.  Additional sponsorship has been provided by Appalachian Voices,…

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Sliding Rock still has it allure …

When I growing up as a Boy Scout in the early sixties, a venue that was always popular and a highlight of the summer was the trip to Sliding Rock, outside of Brevard in the Pisgah National Forest.  It was always combined with a meritorious hike - minimum five miles -- to satisfy a merit badge requirement or equivalent in rank progression.  Then, you parked on the side of the road, scrambled down the bank;…

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Migrant Workers vs. Migrant Medfords

I was caught by an image in my native county this past weekend when I passed by this migrant home (it's tomato picking time) in the Cruso Valley of Haywood County. The immediate image appeal was the backlighting, the colorful clothes hung on a chain link fence, and a flash-back to having spent time in the Third World.   The children playing on the other side of the chain-link fence retreated instinctively to inside their…

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Triathletes featured on new hospital interstate billboard in Winston-Salem …

(L to R: Greg Warren, PA; K.B. Medford, PA; Don Heck, MD; Robert Preli, MD) The business of health care attracts individuals who want to be healthy, and such is the case as evidenced with four  health care professionals from Forsyth Medical Center in Winston-Salem.  These athletes participated in the Lake Logan International Triathlon on August 6 at the Lake Logan Episcopal Center near Canton, NC.

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We don’t have kids ….

Some one that we met for the first time over the weekend asked us if we had kids? I used to hesitate and stutter because whatever answer I may have given might come across as an editorial on my virility.  We are actually very proud of our only child -"Mr. Guinea"  - who never asks for money, keys to the car, nor puts his dirty clothes in the laundry basket.  When we are away and he does…

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The Second Coming ….

When I went to school, I could carry everything that I owned in the trunk of my car; but my mother reminded me later that it took more than several car trunk fulls to get me home. My wife and I celebrated to some small degree being a part of a new school arrival with the delivery a "care-package" to Katherine and Emily Shields ... a duct-taped over-stuffed box and not one, but two new…

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Super Kid Volunteers!

The added value and quality of life enhancer for any competitive athletic event are the volunteers.  Whether it be a foot race, bike race, or triathlon venue, the event is always gauged as a success or not by the quality of volunteer support.  Race promoters are always concerned about "do I have enough volunteers?"  For the Lake Logan International Triathlon, volunteer support is the best I or anyone that I spoke with has ever encountered…

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Jennifer Pharr Davis Exceeds Appalachian Trail Record

Yorke Pharr, Jennifer's father, consoles his daughter early in the emotional moments after arriving at Springer Mountain.  Time on Yorke's watch indicates 3:30 pm.  Jennifer arrived at 3:26pm. Jen Davis - author, adventurer, guide, coach, inspirational speaker, and natural leader -- has broken her own record and that of the  male record holder for completing the Appalachian Trail from one terminus to the other. The culmination of this very focused and emotional experience culminated at…

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