“One More!” … at the ‘Ultimate Runner’ competition

Race official, Perry Macheras, informs competition runner, Heather Hugosson, that she has one more lap to run in The Mile component of her race. The Ultimate Runner which is unlike any other running competition in the United States as we know it was the brainchild of Sandy Wetherhold who 28 years ago devised a competition in which runners competed for time in five events: one mile, 400 meters, 800 meters, and 5K cross country. The race is age-graded.…

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A significant event and image from my life …

My mother was the only patient in the ICU of Haywood County Regional Medical Center on Wednesday evening, May 9, 2012.  The Unit was eerily quiet, absent of the usual beeping cadence of  monitors, and that of my mother's - her monitor and I.V.'s disconnected a few hours before.  The sole light burning was the one over the nurses station which cast a diffuse fluorescent glow through their observation window into her private room.  My mother's  life was slipping away as her still warm…

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